Coping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDN

August 29, 2022 Lisa Henderson, MS, RDN 0 Comments 7 tags

Overwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day? This podcast episode features my interview

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Which Foods Are the Best Sources of Protein?

Sticky August 22, 2022 Lisa Henderson, MS, RDN 0 Comments 6 tags

Want to know more about which foods are high quality sources of protein? Listen as Host and Registered Dietitian Lisa Henderson breaks it down for you. In this episode, she

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Mindful Eating

Sticky August 8, 2022 Lisa Henderson, MS, RDN 0 Comments 5 tags

Curious about mindful eating? Learn from an expert! This episode features my interview with Registered Dietitian and Mind-Body practitioner Theresa Stahl, author of the book, I’m Full: Remindful Eating Tips

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