July 18, 2022 Nutritionist Tips for Dining Out (Part 1) As both a Registered Dietitian Nutritionist and a foodie, host Lisa Henderson has a unique perspective which embraces both the culinary pleasures as well…
November 22, 2021 Nutritionist Tips for Dining Out: Nutritional Balance and Hunger Level Registered Dietitian Nutritionist Lisa Henderson dives into more strategies for dining out – both for health and maximal enjoyment. In this episode, she describes…
November 15, 2021 Balanced Eating 101: Quick Tips Here are my quick and no-so-dirty 😉 tips on balanced eating. These apply to dining out, eating on-the-run and also eating at home. The…