Acorn squash are a type of winter squash packed with nutrients: fiber, potassium, magnesium, B vitamins and Vitamins A and C. This is a hearty, nourishing vegetarian entree for fall
Delicious pesto to perk up a weekday meal! This versatile sauce is packed with heart-healthy ingredients and adds vibrant flavor to a variety of foods. Spread it on fish, shrimp,
Basil pesto perfectly represents the Mediterranean diet as it is incredibly delicious, satisfying and heart-healthy. In fact, all 3 of the main ingredients of basil pesto (basil, garlic and extra
Spaghetti squash: the original “zoodle”! Time to bring this old-favorite back into circulation. Try this simple, satisfying recipe to add a taste of the Mediterranean to your next sit-down meal
