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Vitalita Health: Nutrition Expertise for Optimal Health

Lisa Henderson, Registered Dietitian Nutritionist

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Category: diabetes / blood sugar

August 29, 2022

Coping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDN

Overwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day?…

May 28, 2022

Anti-inflammatory Diet: Key Foods and Principles

Want to reduce chronic inflammation by changing the way that you eat? This episode provides you with a simple, straightforward and in-depth outline of…

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