Skip to content

Vitalita Health: Nutrition Expertise for Optimal Health

Lisa Henderson, Registered Dietitian Nutritionist

  • Home
  • Nutrition Podcast
  • Nutritionist Consultations
  • Meet Lisa
  • Subscribe/Contact

Category: diabetes

August 29, 2022

Coping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDN

Overwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day?…

August 14, 2022

Dietitian Tips: Why Protein is Important for Your Health

Curious about protein? Listen in as Registered Dietitian Nutritionist Lisa Henderson answers these questions: Why is protein necessary for health? What is getting protein in…

April 24, 2022

Prediabetes: Reverse It!

About 1 in 3 adult Americans have prediabetes. 1 in 3! Wrap your mind around that for a minute. And, some people have it…

Welcome!

Recent Posts

  • Menopause Moment: Estrogen Boosting Foods
  • Plant-based Cooking for Carnivores (Part 1)
  • Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD
  • 3 Essentials for Success (Part 1: Commitment)
  • Why Omega-3 Fats are Essential for a Healthy Body and Mind: Nutritionist Tips

Categories

Copyright Vitalita Health: Nutrition Expertise for Optimal Health. All rights reserved. | Powered by Writers Blogily Theme