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Vitalita Health: Nutrition Expertise for Optimal Health

Lisa Henderson, Registered Dietitian Nutritionist

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Category: Vegan/Vegetarian/Plant based

May 9, 2023

Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD

Today’s show is a re-release from my archives of a podcast episode from September 2020.  It features my interview with Dr. David Maron, Director…

August 22, 2022

Dietitian Tips: Which Foods Are the Best Sources of Protein?

Want to know more about which foods are high quality sources of protein? Listen as Host and Registered Dietitian Lisa Henderson breaks it down…

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Recent Posts

  • Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD
  • 3 Essentials for Success (Part 1: Commitment)
  • Why Omega-3 Fats are Essential for a Healthy Body and Mind: Nutritionist Tips
  • Performance Nutrition: Get the Most Out of Your Workouts / Interview with Dietitian Lori Anonsen
  • The Connections Between Sleep, Diet and Health / Interview with Dr. Marie-Pierre St-Onge

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