June 11, 2024 NEW! Healthy Cooking Classes for Groups 1-2-3 lift off! As of today (6/11/24), I am happy to announce that I am launching a brand new series of healthy cooking classes…
November 22, 2021 Nutritionist Tips for Dining Out: Nutritional Balance and Hunger Level Registered Dietitian Nutritionist Lisa Henderson dives into more strategies for dining out – both for health and maximal enjoyment. In this episode, she describes…
