August 14, 2022 Dietitian Tips: Why Protein is Important for Your Health Curious about protein? Listen in as Registered Dietitian Nutritionist Lisa Henderson answers these questions: Why is protein necessary for health? What is getting protein in…
July 20, 2020 5 Tips for Reducing Sugar Why is sugar so bad for you? Basically, excessive sugar intake over time puts you at risk for obesity and chronic diseases such as:…
