May 9, 2023 Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD Today’s show is a re-release from my archives of a podcast episode from September 2020. It features my interview with Dr. David Maron, Director…
October 17, 2022 Performance Nutrition: Get the Most Out of Your Workouts / Interview with Dietitian Lori Anonsen Want to learn how to optimize your diet to get the most out of your workouts and improve your health? Today’s episode is focused…
August 29, 2022 Coping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDN Overwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day?…
January 24, 2020 Creating a Successful Exercise Habit You’ve made your resolutions, you’ve checked with your doctor, you’re focused and determined to stick to your goal to start exercising regularly. So, what’s…
