Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD

May 9, 2023 Lisa Henderson, MS, RDN 0 Comments 10 tags

Today’s show is a re-release from my archives of a podcast episode from September 2020.  It features my interview with Dr. David Maron, Director of Preventive Cardiology at Stanford. We

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Daily Practices for Calming Anxiety and Stress

June 13, 2022 Lisa Henderson, MS, RDN 0 Comments 11 tags

In this episode, we dive into strategies for reducing stress and anxiety in your daily life. We’ll learn about 7 habits that naturally help you feel more serene, relaxed and

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