Skip to content
Nutrition and Weight Loss Success

Nutrition and Weight Loss Success

Lisa Henderson, Registered Dietitian

  • Home
  • Meet Lisa
  • Dietitian Consultations
  • Blog/Recipes
  • Subscribe/Contact
xClose Menu
Home / fats

Tag: fats

Why Omega-3 Fats are Essential

Sticky November 12, 2024 Lisa Henderson, MS, RDN 0 Comments 6 tags

Confused about which fats are healthy and want to understand why omega-3 fats are an important part of a healthy diet? In this podcast episode and blog, I clear up

Read More
Copyright 2025, Vitalita Health/Lisa Henderson, MS, RDN By Ovation Themes