May 8, 2022 Is the New Nordic Diet for You? / Interview with Sharon Palmer, RD (podcast episode) Let’s do some fjord diving into the new Nordic diet! This episode features my interview with Registered Dietitian Sharon Palmer. We discuss this diet…
October 13, 2020 Recipe: Stuffed Acorn Squash Acorn squash are a type of winter squash packed with nutrients: fiber, potassium, magnesium, B vitamins and Vitamins A and C. This is a…