Holiday Acorn Squash

November 12, 2024 0 Comments 4 tags

This festive recipe is perfect as a side dish or a vegetarian main dish for a holiday occasion. To make it a balanced meal, serve it with a green vegetable

Fall Recipe: Stuffed Acorn Squash

Sticky November 11, 2024 0 Comments 9 tags

Acorn squash are a type of winter squash packed with nutrients: fiber, potassium, magnesium, B vitamins and Vitamins A and C. This is a hearty, nourishing vegetarian entree for fall

Sun Dried Tomato Pesto

April 16, 2022 0 Comments 4 tags

Delicious pesto to perk up your holiday meal! This versatile sauce is packed with heart-healthy ingredients and adds vibrant flavor to a variety of foods. Spread it on fish, shrimp,

Basil Pesto: Recipe and Health Benefits

February 15, 2021 0 Comments 8 tags

Basil pesto perfectly represents the Mediterranean diet as it is incredibly delicious, satisfying and heart-healthy. In fact, all 3 of the main ingredients of basil pesto (basil, garlic and extra

Mediterranean-style Spaghetti Squash

November 12, 2019 0 Comments 5 tags

Spaghetti squash: the original “zoodle”! Time to bring this old-favorite back into circulation. Try this simple, satisfying recipe to add a taste of the Mediterranean to your next sit-down meal