Fall Recipe: Stuffed Acorn Squash

November 11, 2024 Lisa Henderson, MS, RDN 0 Comments 9 tags

Acorn squash are a type of winter squash packed with nutrients: fiber, potassium, magnesium, B vitamins and Vitamins A and C. This is a hearty, nourishing vegetarian entree for fall

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Mediterranean-style Spaghetti Squash

November 12, 2019 Lisa Henderson, MS, RDN 0 Comments 5 tags

Spaghetti squash: the original “zoodle”! Time to bring this old-favorite back into circulation. Try this simple, satisfying recipe to add a taste of the Mediterranean to your next sit-down meal

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