Menopause Moment: Estrogen Boosting Foods

July 29, 2023 Lisa Henderson, MS, RDN 0 Comments 4 tags

This may be tough to hear…so I’m going to rip the band-aid off right away to get it over with. Here’s the shocking fact – most GenX women (such as

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Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD

May 9, 2023 Lisa Henderson, MS, RDN 0 Comments 10 tags

Today’s show is a re-release from my archives of a podcast episode from September 2020.  It features my interview with Dr. David Maron, Director of Preventive Cardiology at Stanford. We

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