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Vitalita Health: Nutrition Expertise for Optimal Health

Lisa Henderson, Registered Dietitian Nutritionist

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Category: emotional health

May 9, 2023

Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD

Today’s show is a re-release from my archives of a podcast episode from September 2020.  It features my interview with Dr. David Maron, Director…

August 29, 2022

Coping with the Emotional Effects of Diabetes / Interview with Toby Smithson, RDN

Overwhelmed or having difficulty dealing with being diagnosed with diabetes? Or, feeling burned out or frustrated with having to manage diabetes day after day?…

May 14, 2022

What is Disordered Eating and is it Affecting You? / Interview with Marlena Tanner, RDN (podcast episode)

Concerned that emotional eating or disordered eating might be affecting your life and your health? Listen to this episode to gain a better understanding…

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Recent Posts

  • Prevent Heart Disease: Interview with Stanford cardiologist David Maron, MD
  • 3 Essentials for Success (Part 1: Commitment)
  • Why Omega-3 Fats are Essential for a Healthy Body and Mind: Nutritionist Tips
  • Performance Nutrition: Get the Most Out of Your Workouts / Interview with Dietitian Lori Anonsen
  • The Connections Between Sleep, Diet and Health / Interview with Dr. Marie-Pierre St-Onge

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