Concerned that emotional eating or disordered eating might be affecting your life and your health? Listen to this episode to gain a better understanding of this topic from an expert in this field.
Today’s episode features the interview I recorded earlier this week with Marlena Tanner. Marlena is a Registered Dietitian who specializes in eating disorders. In this interview, we discuss the full spectrum of disordered eating – from mild forms of emotional eating to full-blown eating disorders which are more common than you might think for those of us in our 40s and 50s and also more common in men than people realize.
Marlena Tanner’s website: https://www.marlenatanner.com/
National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/
NEDA helpline: (800) 931-2237