October 3, 2022 The Connections Between Sleep, Diet and Health / Interview with Dr. Marie-Pierre St-Onge This episode features a re-release of my 2020 interview with Dr. Marie-Pierre St-Onge. Dr. St-Onge conducts research on: sleep, diet, weight and cardiometabolic health…
August 22, 2022 Dietitian Tips: Which Foods Are the Best Sources of Protein? Want to know more about which foods are high quality sources of protein? Listen as Host and Registered Dietitian Lisa Henderson breaks it down…
April 3, 2022 Red Wine: Oui ou Non? Revisiting the French paradox – is red wine good for the heart? Back in the 1980’s, many were delighted to hear the news that…
