Unique Cooking Classes Created and Led by Nutritionist

Healthy cooking classes program available to be booked by all types of groups in the Orange County, California area. The classes support wellness and a healthy approach to food by incorporating these 3 elements:

  • Balanced eating principles
  • Hands-on instruction of useful cooking skills and techniques
  • Pleasure-driven, mindful eating approach to meals

Nutrition + Health + Enjoyment = THE VITALITA WAY

“Lisa has been great at helping me adjust my diet choices for my health support. She is very easy going and patient, and very knowledgeable.”