June 11, 2024 NEW! Healthy Cooking Classes for Groups 1-2-3 lift off! As of today (6/11/24), I am happy to announce that I am launching a brand new series of healthy cooking classes…
June 25, 2023 Plant-based Cooking for Carnivores (Part 1) Discover simple ways to shift to a more plant-based way of eating…without having to give up meat! In this episode, RD Lisa explains what…
February 10, 2022 Butternut Squash: Nutrients, Recipe and Cooking Tips There’s a great David Benoit album called “Waiting for Spring”. It’s about time I put that one for a spin on the turntable once…
