February 15, 2021 Basil Pesto: Lisa’s Recipe and Health Benefits Basil pesto perfectly represents the Mediterranean diet as it is incredibly delicious, satisfying and heart-healthy. In fact, all 3 of the main ingredients of…
November 12, 2019 Mediterranean-style Spaghetti Squash Spaghetti squash: the original “zoodle”! Time to bring this old-favorite back into circulation. Try this simple, satisfying recipe to add a taste of the…
